Windsor Yoga Haus Homepage
Experience the union of breath and movement and of strength and ease in mind and body at our brand new studio.
At Windsor Yoga Haus, our style of yoga is accessible to you as you are right now, regardless of fitness level or experience.
We are dedicated to creating a class and community environment where you feel safe and supported in your practice.
This month at the HAUS:
BEGINNERS’ CLASSES starting Tuesday November 5 at 5:30 pm
Have you been afraid to step into a Flow or a Power Flow class? Not sure what to expect? This 6 week series will explore the postures one at a time from the ground up. There will be time for questions and exploration. Come in and discover what this practice has to offer! Come to one class at a time of commit to all 6 of them !
108 SUN SALUTATIONS THANKSGIVING MORNING 8:30am to 10:00am
Come and join us on Thanksgiving morning for this awesome, meditative and sweat inducing practice. We will flow through the sun salutations (sun As only), breathing and moving together. 108 times sounds like a lot, but as always, feel free to take breaks in Childs Pose whenever you need to!
Noon flow classes are happening every Wednesday from 12 to 1pm. Come and join us on your lunch hour!
Community classes are being taught by new teachers and are “by donation” rather than you haven to pay the regular amount per class. This is your opportunity to support our teachers in training and to experience different teaching styles/Our first community class is Wednesday night 6:45 power down class. This class offers hamstring and hip openers and is definitely beginner friendly.
We look forward to welcoming you to Windsor Yoga Haus!