Windsor Yoga Haus Homepage
Schedule at a Glance
|9:00am||Power Flow||Flow||Power Flow||Flow||Power Flow||Flow|
|10:30am||Gentle Yoga||Gentle Yoga||Gentle Yoga||Gentle Yoga||Gentle Yoga||Gentle Yoga|
Connect to the power within you. Create strength and flexibility in your body and in your mind.
Yoga is accessible to all, regardless of fitness level or experience.
We are dedicated to creating a class and community environment where you feel safe and supported in your practice.
WE HAVE LOWERED THE UNLIMITED MONTH (AUTO RENEW) PRICE TO $99!
This month at the HAUS
Please help us welcome Carol Gleason and Leilana Pueliu to our teaching staff! Carol will be teaching a fun and energetic Power Flow class set to music on Wednesday and Friday mornings at 9 and Leilana will be teaching Flow on Tuesdays at 9am and Friday evenings at 5:30. Both teachers are absolutely wonderful! Come in and check out their classes!
YOGA FIELD TRIP
Would you like to experience a class with Baron Baptiste? We are taking a trip to San Francisco on Sunday, 3/16 for a special class held at Yoga Tree and taught by Baron. If you are interested, please e-mail us! (firstname.lastname@example.org). We’d love to carpool with you!!!
Zen Meditation will be offered every 2nd and 4th Sunday of the month form 10am to 11:30. Due to holidays the dates may shift around a bit… Windsor Zen Group will start on March 30th. The following dates are April 13 and April 27th.
BASICS CLASSES every Tuesday at 5:30
Have you been afraid to step into a Flow or a Power Flow class? Not sure what to expect? These classes will explore the postures one at a time from the ground up. There will be time for questions and exploration. Come in and discover what this practice has to offer!
Our first community class is Wednesday night 6:45 power down class. This class offers hamstring and hip openers and is definitely beginner friendly. Community classes are offered “by donation” rather than for a set class fee.
We look forward to welcoming you to Windsor Yoga Haus!