Windsor Yoga Haus

Gentle Flow | Flow | Power Flow

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Offerings

We offer Vinyasa Flow classes, Gentle Yoga classes as well as Restorative classes. We are open 7 days a week. Please check our current schedule for detailed class offerings.

If you’d like to book a Private or a group Private class please call us to schedule and find out about pricing. We love to offer outdoor classes and are offering those throughout the year at some of the beautiful wineries in our county.

Power flow

classes are heated to 85 degrees. Influenced by Baron Baptiste’s Power Vinyasa Yoga, this class will build strength, flexibility and stamina.

IMG_6201Flow

a flowing class in a gently heated room with focus on alignment and building strength and stamina

Gentle Flow

This class offers a gentle stretch with plenty of space for focus on breath and relaxation.

Restorative/Yin

To call this class gentle would be an understatement. You will be using props (blocks and blankets) to support mostly prone and supine poses to allow for a gentle stretch and opening throughout your body.

Lunchtime Flow

45 minute flow class in a non-heated room. The perfect class for starting your afternoon refreshed and renewed.

Friday night Flow

Celebrate Friday nights with this fun, energetic class set to music.

Private Yoga

Are you hesitant about joining a class? Would you like some one on one instruction? We offer privates at our studio or at your home. Please call us to find out more!

Group Privates

Are you vacationing with a group? Or planning a fun birthday beginning with yoga? We love to teach to you and your friends. We’ve taught at vacation rentals, on wedding mornings and have relationships with some of the most beautiful wineries for outdoor yoga (with or without a wine tasting to follow class). Give us a call!!

All of our classes are beginner friendly. The use of props and modifications is always encouraged.